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ADULT FITNESS OVERVIEW

Pound

Channel your inner Rockstar with this full-body cardio jam session inspired by the infectious, sweat dripping fun of playing the drums.  Using Ripstix©, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique - all while rocking out to your favorite music!  Please bring a yoga mat to class.  Class taught by Tracy Young.

WEDNESDAYS: 7:30-8:30pm
This is an on-going class, every Wednesday.
(No class 8/4)


Drop-in Fees: $7 / class
cash only to instructor