Kangoo Jumps ReBound Class
Kangoo Jumps is a fun!! Exciting! Rebound workout. Burn calories! How many? At least 20-25% more than your regular workout. Get ready to JUMP around!! in your KANGOO JUMPS! rebound boots! These boots are designed to absorb 80% impact off your joints. You'll have so much fun jumping you'll forget you're working out! The easy-to-follow moves are done to music. It's a highly motivating interval training. Moves are repeated at various levels of intensity and then combined together. The end result is a chain of movements comprised of multiple combinations to form a non-stop multi-level energetic workout. Class is taught by Brigitte "Licensed Kangoo Instructor". For more information about this class, contact Brigitte at KangooClubDetroit313@gmail.com.
Mondays
6:00 - 7:00pm
January 12 - April 27 (no class 1/19, 2/16)
Saturdays
9:30 - 10:30am
January 17 - April 25 (no class 2/7, 4/11)
Drop-in Fee: $10 per class
