Modern Women's Self-defense Seminar
Discover your inner warrior! Please join us for an informative seminar to give you techniques to protect yourself from danger. Chief Instructor of the Metro Michigan Karate-do School, Andrea Moon (4th Degree Black-Belt) will teach you a variety of effective techniques to defend yourself. Participants will work with partners as attacker and defender to learn a variety of self-defense moves. At the completion of the seminar, you will receive a written hand-out that includes a review of everything covered during the session. With these instructions, you will be able to review and practice the exercises. Registration fee includes one session.
Wednesday, September 20
Wednesday, October 25
Wednesday, November 15